Elevate Your Well-being: Explore Our Workshops & Day Retreat
Embark on Your Wellness Journey with Holistic Wellness Workshops and Retreats in Holmen, WI
UPCOMING EVENTS
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UPCOMING EVENTS 〰️
🌟Beginners Yoga Workshop🌟
Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This 90-minute session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.
What You’ll Learn:
Mindfulness: Discover the power of present moment awareness.
Breathwork (Pranayama): Master breathing techniques to foster calm and focus.
Yoga Poses (Asanas): Learn and practice key yoga poses to improve strength, flexibility, and balance.
Exclusive Benefits:
Yoga Class Pack: Included is a 5-class pack to continue your practice.
LSW T-shirt: Receive an exclusive Living Simply Well T-shirt.
Home Practice: Get access to a recorded class to practice yoga at home.
Workshop Details:
📅 Upcoming Dates:
August 9
September 6
October 4
November 1
December 13
🕠 Time:
Every workshop takes place on a Friday from 5:30 PM to 7:00 PM
💵 Cost:
$35 per client
🧘 Capacity:
Limited to 12 clients for a personalized experience
Join us in a supportive setting where we focus on the positive impact of yoga on the mind, body, and spirit. Whether you’re looking to manage stress, enhance physical fitness, or find peace, our workshops provide a nurturing environment to start your wellness journey.
Spaces are limited to ensure personalized attention.
👉 Sign UP!
📲 Download our free app: https://mndbdy.ly/e/5735375
We have 12 spots available
Save your spot today!
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down to “Workshops” & click on it; then simply click on “Beginner Yoga Workshop” & follow the instructions to book.
Feel free to contact us with any questions, or if you’d like us to help you get signed up!
Email us at: welcome@livingsimplywell-lax.com
We can’t wait to share this transformative experience with you!
Empower Your Teen: A Journey to Self-Care and Inner Beauty
Join us for an inspiring workshop crafted specifically for teens, designed to foster community building, self-love, and acceptance while promoting physical wellness and mental well-being. This special event is a perfect opportunity for your teen to connect with peers, learn about holistic self-care, and take the first steps on a path to personal growth and self-discovery.
Workshop Details:
When: Sunday, September 22nd, 2:00 PM - 4:00 PM
Where: Living Simply Well Studio, Holmen WI
Cost: $45 per participant
Workshop Highlights:
Gentle Yoga Session: 30 minutes of yoga led by Lexi, tailored to encourage relaxation and physical wellness in teens.
Natural Skincare: An interactive session with Leslie from Bella Botanicals to learn about nurturing the skin with natural products and self-care practices.
Interactive Activities: Engage in discussions and hands-on activities that promote self-esteem, community connection, and holistic health.
Live Music: Enjoy the soothing sounds of live music by the amazing Allison Sky during the workshop.
Special Note for Parents:
Parents are encouraged to stay and participate. Please ensure to register your child via our branded Mindbody app and sign the liability waiver upon arrival.
📲 Reserve Your Spot Now!
Spaces are limited, and we can't wait to welcome you and your teen to this transformative experience.
Register today through our free app: Download the app
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on “Finding Beauty that Radiates from Within” & follow the instructions to book.
Saturday October 19
Living Simply Well Studio
103 State St. Suite 201 Holmen, WI
Fall Day Retreat at Living Simply Well:
Join us for our enriching Fall Day Retreat on October 19th, from 8 AM to 5 PM, where you can immerse yourself in a full day of holistic wellness activities designed to rejuvenate your mind, body, and spirit. This retreat offers a perfect blend of physical, mental, and educational sessions tailored to enhance your overall well-being.
Retreat Details:
Time:
8 AM to 5 PM
Cost:
$125 per participant
Capacity:
Only 12 spots available.
Retreat Highlights:
Styku Body Scan
Nutritious Breakfast
Understanding the Connection Between the Digestive System and the Brain
Yoga Session for Mind-Body Harmony
Presentation by Joni Ralph: Understanding the role of nutrition in wellness
Wholesome Lunch
Community Nature Walk
Bella Botanicals: Eliminating toxins through holistic skin care
doTerra : Essential oils as an alternative for wellness
Creative workshop on food prep for wellness and mindfulness
Sound Bath SessionSpecial Inclusions:
Special Retreat Benefits:
All participants will receive a complimentary Styku body scan or a 5-pack of our rejuvenating infrared sauna sessions.
Choose between a custom Living Simply Well journal and pencil set or a travel mug to enhance your retreat experience.
This retreat is perfect for anyone looking to invest in their health and enjoy a day filled with relaxation, learning, and personal growth. Whether you’re new to wellness practices or a seasoned enthusiast, our Fall Day Retreat will offer you invaluable experiences and insights.
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Day Retreats” & click on it; then simply click on “Fall Day Retreat” & follow the instructions to book.
Group Workshops
Discover the ultimate team-building and group bonding experience at Living Simply Well. Our exclusive workshops are designed to strengthen relationships, enhance wellness, and provide a relaxing escape from the daily grind. Ideal for businesses looking to boost employee morale, bridal parties seeking a unique pre-wedding relaxation session, or friends and families wishing to spend quality time together. Engage in activities that promote health, relieve stress, and foster a strong sense of community in a serene and supportive environment. Choose from our tailored options to fit your group's needs and embark on a journey of relaxation and rejuvenation.
Breathe and Unwind: Relaxation and Stress Release Workshop
Step into a serene escape with our Relaxation and Stress Release Workshop. This one-hour session is perfect for groups looking to alleviate stress through mindful practices and gentle physical activities. Experience deep relaxation with targeted exercises to release tension in the neck and shoulders, followed by guided meditation to calm the mind. Conclude your experience with a bonding social time, making it ideal for any group seeking a peaceful retreat.
Duration: 1-hour class
Begin with a relaxing introduction
Employ gentle methods to alleviate neck and shoulder tension
Learn breathing techniques for stress relief
Engage in meditation to deepen relaxation
Enjoy a social time after class for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Strengthen and Soothe: Core Strength and Stress Release Workshop
Energize and empower your group with our Core Strength and Stress Release Workshop. This session combines relaxing warm-ups with core-strengthening exercises that enhance physical health and mental well-being. Learn effective breathing techniques to manage stress and enjoy a session of fellowship after the workout. Tailored for teams and groups, this workshop serves as the perfect blend of activity and relaxation, promoting both physical fitness and mental clarity.
Duration: 1-hour class
Start with a relaxing warm-up
Focus on finding and engaging core muscles
Master exercises that build overall strength
Practice breathing techniques to ease stress
Conclude with a social time for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Harmonize and Heal: Combined Stress Release and Core Strength Workshop
Our most comprehensive workshop, the Combined Stress Release and Core Strength session, offers a complete wellness experience. Begin with gentle methods to ease tension and stress, followed by core engagement exercises to build strength and stability. Delve into a soothing meditation session, capped with a transformative sound bath that resonates well-being through every participant. The workshop wraps up with a social gathering, making it a memorable event for everyone involved.
Duration: 90-minute class
Begin with a relaxing introduction
Use gentle methods to relieve neck and shoulder tension
Incorporate meditation for deeper relaxation
Enhance core muscle engagement
Learn comprehensive exercises for strength
Experience a rejuvenating Sound Bath
End with a fellowship and social gathering
Group Rate: $225
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Download our Free App to Sign Up!
Download our Free App to Sign Up!
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