Elevate Your Well-being: Explore Our Workshops & Day Retreat
Embark on Your Wellness Journey with Holistic Wellness Workshops and Retreats in Holmen, WI
Join Us Thursday February 13th
Details:
When? Thursday February 13th | 7:00 p.m. - 8:00 p.m.
Where? Living Simply Well, Holmen WI
Admission: FREE!
You're Invited: LSW Open House with doTERRA!
Join us on February 13th from 7:00 p.m. to 8:00 p.m. for a special Open House Event at Living Simply Well in partnership with doTERRA Essential Oils!
Discover the transformative power of essential oils and learn how to incorporate natural solutions into your daily routine. Whether you’re new to essential oils or looking to deepen your knowledge, our expert doTERRA representative, Jamie will guide you through the many ways these “Gifts of the Earth” can support your physical, emotional, and spiritual well-being.
What to Expect:
Learn the benefits of doTERRA essential oils and how they support health naturally
Explore ways to enhance relaxation, mood, and overall well-being
Connect with a like-minded community in a fun, educational, and uplifting environment
Bring a friend and enjoy an evening of learning and self-care!
Saturday March 8th
Living Simply Well Studio
103 State St. Suite 201 Holmen, WI
Workshop Details:
🗓 Date: March 8th, 2025
⏰ Time: 9:00 AM – 4:30 PM
📍 Location: Living Simply Well Studio
💰 Investment: $125Only 10 Spots Available!
🌿 Press Pause & Prioritize YOU – A Day Full of Self-Love Awaits!🌿
You deserve a day to slow down, reconnect, and nourish your soul. Join us at Living Simply Well for our Self-Love Workshop on March 8th! This will be a deeply restorative experience with the wonderful Angie, Dee Dee Sowle, and Jamie from doTERRA.
What’s Included in This Special Workshop:
Gentle Yoga & Self-Love Meditation
Ceremonial Tea & Intention Setting
Somatic & Restorative Yoga with Sound & Aromatherapy
Ayurvedic Self-Care Practices for Well-being
A Thoughtful Care Package ($75 Value!) Neti Pot, Dry Brush, Journal & More!
Light Breakfast & Lunch Included
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on “Self-Love Workshop” & follow the instructions to book.
UPCOMING EVENTS
〰️
UPCOMING EVENTS 〰️
🌟Beginners Yoga Workshop🌟
Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This 90-minute session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.
What You’ll Learn:
Mindfulness: Discover the power of present moment awareness.
Breathwork (Pranayama): Master breathing techniques to foster calm and focus.
Yoga Poses (Asanas): Learn and practice key yoga poses to improve strength, flexibility, and balance.
Exclusive Benefits:
Yoga Class Pack: Included is a 5-class pack to continue your practice.
LSW T-shirt: Receive an exclusive Living Simply Well T-shirt.
Home Practice: Get access to a recorded class to practice yoga at home.
Workshop Details:
📅 Upcoming Dates:
February 21
April 4
June 13
September 5
November 14
🕠 Time:
Every workshop takes place on a Friday from 5:30 PM to 7:00 PM
💵 Cost:
$35 per client
🧘 Capacity:
Limited to 12 clients for a personalized experience
Join us in a supportive setting where we focus on the positive impact of yoga on the mind, body, and spirit. Whether you’re looking to manage stress, enhance physical fitness, or find peace, our workshops provide a nurturing environment to start your wellness journey.
Spaces are limited to ensure personalized attention.
👉 Sign UP!
📲 Download our free app: https://mndbdy.ly/e/5735375
We have 12 spots available
Save your spot today!
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down to “Workshops” & click on it; then simply click on “Beginner Yoga Workshop” & follow the instructions to book.
Feel free to contact us with any questions, or if you’d like us to help you get signed up!
Email us at: welcome@livingsimplywell-lax.com
We can’t wait to share this transformative experience with you!
March 22nd
8 a.m. - 5:00 p.m.
Event Details:
🗓 Date: Saturday, March 22, 2025
⏰ Time: 8:00 AM – 5:00 PM
📍 Location: Living Simply Well Holmen, WI
💰 Cost: $125
Join us for Our
🌸 Spring Day Retreat 🌸!
Join us for a serene and inspiring day dedicated to your well-being. Our Spring Day Retreat is the perfect opportunity to pause, reflect, and nurture your body, mind, and spirit.
What’s Included in Your Retreat Experience:
•8:00 – 8:30 AM: Welcome and Breakfast 🌞
•8:45 – 9:45 AM: Wellness & Movement Presentation 🏃♀️
•10:00 – 11:15 AM: Movement with Michelle Malone 💃
•11:30 – 12:15 PM: Lunch and Community Walk 🚶♀️
•12:30 – 2:00 PM: Chakra Workshop 🌈
•2:00 – 3:30 PM: Breathwork with Denise Keenan 🌬️
•4:00 – 5:00 PM: Yin Yoga & Sound Bath 🎶
Why Join Us?
Recharge and reset your energy for the season ahead.
Learn practical tools to enhance your wellness journey.
Immerse yourself in a supportive, nurturing environment.
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Day Retreats” & click on it; then simply click on “Spring Day Retreat” & follow the instructions to book.
May 1st- 4th 2025
🌊 Waterfall Day Retreat: 🌿
Escape to nature and reconnect with yourself on this exclusive women's retreat set on a breathtaking 32-acre property near Lake Superior.
About the Retreat
This serene getaway is hosted at the Tettegouche Lodge, nestled in the hills of Silver Bay, MN. Explore private hiking trails, picturesque waterfalls, and the soothing sounds of the Baptism River.
Retreat Highlights:
Accommodations: Spacious 8-bedroom lodge with a sauna, recreation room, fire pit, and more
Daily Activities:
Morning waterfall hikes
Sunrise yoga sessions
Evening sound baths and fellowship
Optional bodywork (fees apply): Reiki, ionic foot detox baths, vibrational therapy
Meals: Fresh, nutritious breakfasts and dinners provided. Lunches at local restaurants are at guests' expense.
Itinerary Overview
May 1:
Depart Living Simply Well at 8:00 AM (transportation provided)
Scenic lunch stop and visit to Split Rock Lighthouse
Check into Tettegouche Lodge and enjoy dinner with a sound bath to close the day
May 2-3:
Sunrise yoga and guided waterfall hikes
Afternoons for reflection, self-care, and optional bodywork
Dinners with fellowship and sound baths
May 4:
Morning yoga and breakfast
Travel back with a scenic lunch stop along the way
What to Bring
Outdoor clothing for variable weather
Yoga mat
Swimsuit (for sauna)
Personal snacks or beverages (alcohol is permitted for evening relaxation)
Retreat Details:
📍 Location:
Tettegouche Lodge
6125 State Highway 1
Silver Bay, MN🛏️ Capacity: 10 Women
First registered guest may bring a friend at no additional cost (shared bed arrangement).💰 Investment: $1,500 per person (Payment Plan Options Available, please contact us to learn more)
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Waterfall Day Retreat” & follow the instructions to book.
Group Workshops
Discover the ultimate team-building and group bonding experience at Living Simply Well. Our exclusive workshops are designed to strengthen relationships, enhance wellness, and provide a relaxing escape from the daily grind. Ideal for businesses looking to boost employee morale, bridal parties seeking a unique pre-wedding relaxation session, or friends and families wishing to spend quality time together. Engage in activities that promote health, relieve stress, and foster a strong sense of community in a serene and supportive environment. Choose from our tailored options to fit your group's needs and embark on a journey of relaxation and rejuvenation.
Breathe and Unwind: Relaxation and Stress Release Workshop
Step into a serene escape with our Relaxation and Stress Release Workshop. This one-hour session is perfect for groups looking to alleviate stress through mindful practices and gentle physical activities. Experience deep relaxation with targeted exercises to release tension in the neck and shoulders, followed by guided meditation to calm the mind. Conclude your experience with a bonding social time, making it ideal for any group seeking a peaceful retreat.
Duration: 1-hour class
Begin with a relaxing introduction
Employ gentle methods to alleviate neck and shoulder tension
Learn breathing techniques for stress relief
Engage in meditation to deepen relaxation
Enjoy a social time after class for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Strengthen and Soothe: Core Strength and Stress Release Workshop
Energize and empower your group with our Core Strength and Stress Release Workshop. This session combines relaxing warm-ups with core-strengthening exercises that enhance physical health and mental well-being. Learn effective breathing techniques to manage stress and enjoy a session of fellowship after the workout. Tailored for teams and groups, this workshop serves as the perfect blend of activity and relaxation, promoting both physical fitness and mental clarity.
Duration: 1-hour class
Start with a relaxing warm-up
Focus on finding and engaging core muscles
Master exercises that build overall strength
Practice breathing techniques to ease stress
Conclude with a social time for fellowship
Group Rate: $175 for 12 members
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Harmonize and Heal: Combined Stress Release and Core Strength Workshop
Our most comprehensive workshop, the Combined Stress Release and Core Strength session, offers a complete wellness experience. Begin with gentle methods to ease tension and stress, followed by core engagement exercises to build strength and stability. Delve into a soothing meditation session, capped with a transformative sound bath that resonates well-being through every participant. The workshop wraps up with a social gathering, making it a memorable event for everyone involved.
Duration: 90-minute class
Begin with a relaxing introduction
Use gentle methods to relieve neck and shoulder tension
Incorporate meditation for deeper relaxation
Enhance core muscle engagement
Learn comprehensive exercises for strength
Experience a rejuvenating Sound Bath
End with a fellowship and social gathering
Group Rate: $225
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down & locate “Workshops” & click on it; then simply click on the group workshop you’d like to sign up for & follow the instructions to book.
Download our Free App to Sign Up!
Download our Free App to Sign Up!
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