Living Simply Well provides a path to wholeness.
Discover a path to restore your body, mind, and spirit.
Upcoming Workshop
〰️
Upcoming Workshop 〰️
🌟Beginners Yoga Workshop🌟
Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This 90-minute session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.
What You’ll Learn:
Mindfulness: Discover the power of present moment awareness.
Breathwork (Pranayama): Master breathing techniques to foster calm and focus.
Yoga Poses (Asanas): Learn and practice key yoga poses to improve strength, flexibility, and balance.
Exclusive Benefits:
Yoga Class Pack: Included is a 5-class pack to continue your practice.
LSW T-shirt: Receive an exclusive Living Simply Well T-shirt.
Home Practice: Get access to a recorded class to practice yoga at home.
Workshop Details:
📅 Upcoming Dates:
August 9
September 6
October 4
November 1
December 13
🕠 Time:
Every workshop takes place on a Friday from 5:30 PM to 7:00 PM
💵 Cost:
$35 per client
🧘 Capacity:
Limited to 12 clients for a personalized experience
Join us in a supportive setting where we focus on the positive impact of yoga on the mind, body, and spirit. Whether you’re looking to manage stress, enhance physical fitness, or find peace, our workshops provide a nurturing environment to start your wellness journey.
Spaces are limited to ensure personalized attention.
👉 Sign UP!
📲 Download our free app: https://mndbdy.ly/e/5735375
We have 12 spots available
Save your spot today!
Download our Free App to register! Once you’ve download our app, locate “BUY” at the bottom of the page, then scroll down to “Workshops” & click on it; then simply click on “Beginner Yoga Workshop” & follow the instructions to book.
Feel free to contact us with any questions, or if you’d like us to help you get signed up!
Email us at: welcome@livingsimplywell-lax.com
We can’t wait to share this transformative experience with you!
🎉 Our Beverage Bar is NOW Online! 🎉
We’re thrilled to officially launch online ordering for our Organic Beverage Bar! Starting today, you can now easily place your order for curbside pickup or have your drink ready and waiting for you before class. 🌿🍵
Our drinks are not only delicious, but they're packed with the best, most nutritious ingredients—we've done the research so you can sip easy, knowing you're fueling your body with wellness in every sip! 💚🥤
🌱 Important Pickup Info:
We’ve set up a convenient curbside pickup station right outside our studio. If a class is in session, we kindly ask you to grab your order from there. Otherwise, feel free to step inside and say hi! 👋
Our Commitment to Your Well-Being
When we connect to our innermost self, we are then able to connect in community with others. It is through this process that individuals are able to find peace, gratitude, and love for self and others.
This connection within one’s self is vital to health and wellness. Living Simply Well aims to come alongside each person and provide guidance and supportive modalities to support healing and restoration of overall wellness from within. Supportive interventions include guided mindfulness, movement plans including individual and small group gentle yoga instruction, Sound and Vibration Therapies, as well as nutritional guidance.
Transformative Services
Nurture Your Mind, Spirit, and Body with Our Offerings
-
The journey starts here! We will take steps to learn more about your health through completion of assessment tool, discussion and map out the next steps based on your individual goals! Join me in this deep dive to discover yourself
-
Vibrational sessions are completed by introducing various sound and vibrational frequencies to the body and the area around the body to promote a sense of wellbeing.
-
This gentle yet powerful practice has been celebrated for centuries for its ability to harmonize mind, body, and spirit. Embrace a holistic approach to weight loss that goes beyond the physical, and experience the numerous benefits that Tai Chi offers.
-
Step into our infrared sauna and embrace a deep, detoxifying experience. This therapeutic session uses infrared heat to penetrate deeply into tissues, enhancing circulation, relieving pain, and promoting relaxation. Regular sessions can aid in detoxification, weight loss, and skin rejuvenation. Experience the warmth and wellness of our infrared sauna, designed to support your health and well-being journey.
-
Each session is focused on setting an intention, connecting our mind and body to breath.
Living Simply Well offers individual sessions as well as small group sessions to meet you where you are.
-
Every practice begins with mindfulness! We embark upon life by setting our intention to seek, experience, and reflect on the process.
-
Welcome to Living Simply Well's comprehensive 12-week Wellness Program, designed to holistically guide you towards a healthier lifestyle. Our program begins with a personalized Discovery Session, delving into your individual needs, goals, and aspirations. Through our approach, we aim to break down barriers by identifying the root causes of health concerns, fostering a deeper understanding of your unique journey.
-
Transform your health with the Styku Body Scan, a cutting-edge 3D body scanning technology that offers precise measurements and analysis. This quick and easy scan provides detailed insights into your body composition, helping you track changes over time and optimize your health strategies. Whether you're aiming to lose weight, build muscle, or simply understand your body better, our Styku Body Scan is an essential tool in your wellness journey.
-
Sound Bath is a session in which the client finds a relaxing, supportive position and the practitioner plays healing sounds through a variety of instruments to surround the client with the sound and vibrations. The goal of this therapeutic practice is to release physical, mental, and emotional tensions to find a peaceful state of mind, body, and spirit.
-
For clients who would like to investigate and learn about nutrition - this service will be available and customized based on each client’s needs and goals.
-
Experience the healing power of breath with our breathwork sessions. These guided practices reduce stress, enhance clarity, and improve emotional balance. Learn to control breathing to achieve relaxation and rejuvenation. Discover how transformative breath can lead to a more focused and joyful life.
Ready to begin?
Inspire and Connect: Transformative Team-Building Workshops
Discover the power of unity and wellness with our specially curated team-building workshops at Living Simply Well. Designed to foster collaboration, strengthen interpersonal connections, and promote holistic health, these workshops provide a unique opportunity for teams to grow together. Whether you're enhancing workplace dynamics, celebrating milestones, or simply seeking a refreshing team outing, our workshops combine relaxation techniques, mindfulness practices, and physical activities to create a memorable and transformative experience. Join us to empower and rejuvenate your team in an environment that values well-being and positive interactions.
Personalized Growth: One-on-One Coaching Services
At Living Simply Well, we believe in the power of personalized guidance to catalyze profound personal and professional growth. Our one-on-one coaching services are tailored to meet your unique needs, helping you identify and overcome barriers, enhance your strengths, and achieve your goals. Whether you’re seeking career advancement, personal development, or health and wellness improvements, our expert coaches provide the support, accountability, and insights you need to thrive. Embark on a transformative journey with a dedicated coach who is committed to your success.
Book a Class.
Monthly Membership
•
Monthly Membership •
Elevate your wellness journey with Living Simply Well's Monthly Membership!
For just $110 per month, enjoy unlimited access to our group classes, including yoga, Tai Chi, and rejuvenating sound bath sessions.
Membership comes with exclusive perks to enhance your experience:
🧘♀️ Unlimited Group Classes: Attend as many group yoga and Tai Chi sessions as you'd like throughout the month, and immerse yourself in the healing vibrations of our sound bath sessions.
🛍️ 10% Off Shop Items: Enjoy a discount on all items in our shop, including wellness products, accessories, and more.
🎁 Referral Rewards: Refer three friends to book a class with us, and when they book receive one month of membership absolutely free!
📔 Journal and Pencil Set: Kickstart your mindfulness journey with a complimentary journal and pencil set, perfect for reflection and self-discovery.
💫 Discount on 1:1 Yoga Instruction: Deepen your practice with personalized guidance from our experienced instructors, available to members at a discounted rate of $35 per session.
Monthly Family Membership
•
Monthly Family Membership •
Embrace Wellness Together: Unlimited Family Membership
Pricing:
$150/month for the entire family
Nurture Your Family’s Health and Happiness
Welcome to a new way of experiencing wellness with your loved ones. Our Unlimited Family Membership at Living Simply Well is designed to bring holistic health benefits to every member of your family, ensuring you all grow healthier and happier together.
What’s Included in the Membership:
Unlimited Group Classes: Enjoy unrestricted access to all our yoga, Breath Work, Tai Chi, and sound bath sessions.
Exclusive Discounts: Receive a 10% discount on all our wellness products, perfect for enhancing your holistic lifestyle.
How to Get Started:
Sign Up: The primary member purchases the family package.
Create Profiles: Each family member creates their own profile within our branded app.
Email Us: Send us the names of all family members to establish your family’s linked profiles.
Book Classes: Start booking your classes and immerse yourselves in a shared wellness journey.
Membership comes with exclusive perks to enhance your experience:
🧘♀️ Unlimited Group Classes: Attend as many group yoga, breath work , sound bath and Tai Chi sessions as you'd like throughout the month, and immerse yourself in the healing vibrations of our sound bath sessions.
🛍️ 10% Off Shop Items: Enjoy a discount on all items in our shop, including wellness products, accessories, and more.
Join Us on November 21st, 4-7 PM
Hosted at Sitara Salon & Spa, Onalaska
Workshop Details:
Complimentary Drinks and Hors D’Oeuvres
Vendor Market: Explore unique offerings from local vendors.
Hair Styling Tips: Get inspired with fresh ideas and professional styling tips from Sitara’s talented team.
Relaxing Aveda Rituals: Unwind with mini spa rituals from Aveda.
Photobooth Fun: Capture the moment with friends!
Just Breathe and Vent: An Evening of Relaxation and Connection:
Discover the Art of Somatic Movement at Living Simply Well
Living Simply Well is honored to participate in Sitara Salon & Spa’s Just Breathe and Vent event—an evening dedicated to relaxation, self-care, and community. This special event is the perfect opportunity to get to know our founder, Angie, and the enriching wellness services we offer, all in the beautiful lofted space at Sitara, overlooking scenic Lake Onalaska.
What to Expect:
Sound Bath Sessions with Angie: Recharge with short, soothing sound bath sessions (15-20 minutes) offered each hour to guide you into deep relaxation.
DoTerra Product Scans & Demos with Jamie Peterson: Discover the natural benefits of doTerra essential oils, plus enjoy personalized wellness scans to help you choose the best products for your needs.
Exclusive Aveda Swag Bags: Be one of the first 50 guests to receive a complimentary Aveda gift bag, which includes a Living Simply Well class gift card and other surprises from event vendors.
Follow us
to learn More!
The Journey to a healthier, happier life
Book a Discovery Call
This is our initial meeting where we discuss your wellness assessment and set goals for our collaborative practice.
Wellness Evaluation
Our evaluation will serve as a guide for you to choose the wellness packages that best serves you.
Choose your Wellness Package
Choose your package to begin your journey to a happy, healthier life.
Begin your Journey to Wellness
You’ll receive your personalized plan with class schedules and more.
Your Wellness Journey Begins with a Conversation
What our clients are saying:
Steph Thieman.
“Angie is great to work with! Attentive to you as a person and asks great questions to make sure you are satisfied with your experience. Her methods are relaxing. She does a great job caring for your body and soul.”
Divna M.
“I consider my self lucky to know such a professional, kind and gentle soul Angie is. I was very interested to expiriance vibrational therapy as I heard that Angie attended school, received the licence and brought amazing instruments back with her in studio.
People of La Crosse are lucky to have Angie Finch sharing her talent with the public.
The session was pure joy as Angie danced around the massage table, played the instrument and brought my vibrations at the level to relaxation and restorative bliss. The session lasted 90 minutes that included singing bowls being placed on the parts of my body, Angie softly playing gongs, metal bowls, bells, drums and rest of the instrument that after a while I stopped guessing what they are. I drifted in and out of the room only to find more relaxation and restorative qualities of time she devoted to me.
I am hiper active, high energy person who travels between Europe, USA and Caribbean Islands to help people around the world. As we help, our energy deplanishes. Didn't even know how much I needed the Angie's therapy and the sound healing in my life. A few times I was asking Angie to place the vibrational bowl on the spot where I felt the need. Our connection was amazing. She really connected to all the needs that exsisted inside of my body.
I can warmly recomend Angie's healing session, you just need to show up and let her lead you to better place. ”
David Klein.
“I've had the pleasure of knowing Angie for almost three years. First at Yoga we a developed gratifying and lasting friendship as we began to share snippets of each of our lives.
Angie went forward to become a Yoga Teacher and Sound threapist and now not only has our friendship grown but now I attend both her Yoga class and Sound Threapy sessions.
If anyone reading this trusim of Angie please be assured that attending one of her classes and/or Sound Threapy sessions you'll quickly join the Club of Angie supporters.
Tammy Zee.
“When I first met Angie I immediately felt her warm caring persona. Angie is enrolled in my 300 hour Yoga Teacher Training School and when she teaches a yoga class she leads from her heart and soul, sharing her knowledge on how to do each pose safely & effectively. Angie gives options for all making her participants feel included and safe. Angie’s passion and love is helping others maintain or improve their overall health. I can’t wait to take a yoga class in her new space!”
Lexi Finnell.
“The feeling of complete relaxation you feel after a sound bath. I never thought my mind could be so relaxed while my body feeling rejuvenated and ready for anything. It’s a different form of energy. Whether you are looking to open your awareness to your own body and mind or simply rejuvenate, I would recommend a sound session with Angie!”
Stay inspired with helpful tips, stories, and news.
Mindfulness Meditations: Your Path to Inner Peace.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
