Are you curious about yoga but not sure where to start? Dive into our Beginners Yoga Workshop series, a perfect introduction for newcomers. This session unfolds the essential elements of yoga and sets you on a path to enhanced well-being.

You’ll learn mindfulness, breathwork, and foundational yoga poses to build strength, flexibility, and balance, while also receiving bonuses including a 5-class pack, a Living Simply Well T-shirt, and access to a recorded class to support your practice at home. Only $35/person!

This two-hour experiential workshop explores the Yamas, the ethical foundations of yoga, as practical tools for creating more balance, clarity, and connection in everyday life. Rather than rigid rules, the Yamas are approached as supportive guides for how we relate to ourselves and others, helping to build emotional resilience and support nervous system regulation.

Through gentle movement, breathwork, reflection, and discussion, participants will explore patterns with curiosity and compassion, gaining insight and simple practices to live with greater intention, integrity, and self-awareness both on and off the mat. $65/person

Join Beth Kreibich from Be Still Health & Wellness for a 90 minute faith based practice at Living Simply Well!

Step away from the noise and into a sacred space of stillness, movement, and worship. This 90-minute faith-based yoga practice invites you to slow down, release distractions, and simply be present to connect your mind, body, and spirit with Jesus. Through gentle movement, mindful breathing, and reflective scripture, you’ll be guided to rest in God's presence and let His word move through you while creating space to quiet your mind and open your heart to His presence!

$18 for drop-ins. Free for members. Spots are limited—save yours now!

Step into a guided meditative journey, led by Angeline Finch, where wakefulness meets deep sleep—a state some call “Peace Beyond Words.” Yoga Nidra is a practice of non-doing, inviting you to simply listen, release tension, and rest completely. This practice is paired with Sankalpa, a yogic vow to honor your authentic self and highest potential, setting an intention that guides your experience.

Layered with the transformative vibrations of a Sound Bath, this 90-minute session uses sound to harmonize energy, synchronize brain waves, and bring profound relaxation. Together, Yoga Nidra, Sankalpa, and sound create a space where the body can align, release what no longer serves, and restore balance—supporting stress reduction, overall wellness, and a deep sense of inner harmony.

Event Fee: $30

Join us for a relaxed and meaningful evening as we gather to discuss The Luminous Self by Tracee Stanley. This book offers a beautiful invitation into self-remembrance; gently guiding us to peel back the layers that can cloud our innate wisdom, beauty, and inner power.

Together, we’ll explore the themes of the book through open conversation, reflection, and shared insight. You do not need to read the book to join but if you feel called, you’re welcome to pick up a copy and share your insight!

This is a free event and a chance to connect, reflect, and grow in community. 💛

Step into a space to cultivate both boldness and deep peace with Denise Keenan’s guided breathwork sessions. Using conscious, intentional breathing, this practice helps release stress, trauma, and emotional tension, while supporting personal growth in both your professional and personal life.

Denise’s integrative approach allows you to connect with the subtle energies of the breath, promoting healing, clarity, and spiritual expansion. Each session is designed to leave you feeling grounded, restored, and empowered, ready to navigate life with greater presence and ease.

Class Price: $35